This weekly class with Helen Sun includes Qi Gong (Chi Gong), Tai Chi basics, flowing movements in sequence, self massage, relaxation, and self therapy.
Tai Chi arts is a lifetime process, so take your time and enjoy the journey. Millions of people have benefited from Tai Chi arts. We hope that you too, will enjoy the benefits immediately and continue to deepen your practice for many years to come. You would be amazed to experience the power of transformation within you when you explore your body & mind & internal life. Internal happiness and contentment can be transforming from negative to positive. The most important thing to remember is to keep practicing, have fun and stay balanced.
Helen is a certified Tai Chi instructor. She taught Tai Chi class in Manitoba for 2 years. Helen is dedicated to studying Tai Chi in China and other countries since 2008. She continues to learn online with a Tai Chi group in China, also learning worldwide online teachings. She integrates a powerful system for cultivation of energy, body, mind and spirit. She made them widely accessible to all who wish to learn. She teaches Tai Chi arts from the perspective of returning to our original Source.
Lessons: Thursdays 7:00-8:00 pm, starts on September 7th.
At 516 S. Dogwood St., Campbell River, BC V9W 6R4
Practices: Sundays 3:00-4:00 pm.
At Nuns Creek Park when weather permits.
Otherwise, at Campbell River Common
Registration is $100 and gets you 2 classes/week for 8 weeks
Drop in charge for any single class is $13.
Be sure to show up early to register.